At Ascent Psychiatry, we built a practice around a simple belief: mental health care should feel personal, unhurried, and genuinely supportive. Our concierge model exists for one reason — to give you the time, attention, and expertise you deserve.
Most people think of magnesium as a supplement for sleep or muscle cramps. But researchers and clinicians increasingly recognize its role in brain chemistry, stress regulation, and mood. Magnesium is involved in over 300 enzymatic reactions in the body — many of them directly tied to how we think, feel, and respond to stress.
More patients ask about supplements than ever before — for mood, focus, sleep, and anxiety. The honest answer: some have meaningful evidence behind them, others have very little, and almost none should replace established treatments. What they can do, in the right context, is complement standard care.
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Your doctor may take 2-3 business days to reply. If you need something more urgently, please reach out to your Care Navigator or call our office at TBD.
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